PERSONAL-BEST 8K - 25:47.78 - Millikin Classic - 9/29/2017
2017-18: Ran to a season-best 25:47.78 at the Millikin Classic on Sept. 29.
2016-17: Ran to a season-best 26:49.6 time at the Brooks Invitational on Oct. 15.
2015-16: Ran a season-best 27:08.5 at the SIUE John Flamer invite.
HIGH SCHOOL: Team captain and four-year letterwinner in cross country and track & field at Manhasset High School ... State Cross Country and Track & Field qualifier ... Set the school record in the steeplechase (9:41) ... Earned All-Conference and All-County honors in cross country, as well as in the 1,600 and 3,200 in track & field ... Added All-Conference track & field honors in the 3,200 relay ... Personal-bests: 5K cross country-16:58; 1,600m-4:30; 3,200m-9:42; steeplechase-9:41.
PERSONAL: Enrolled in the Sam Fox School of Design & Visual Arts ... Son of Thomas and Ann Marie Fruhauf.