|Hometown:||St. Louis, Mo.|
|High School:||Webster Groves|
PERSONAL-BEST 8K - 25:20.3 - SIUE - 10/3/2015
2016-17: Ran to a season-best time of 25:23.1 during the NCAA Championship race on Nov. 19 to help the Bears place fourth ... Finished 99th during the NCAA Championship out of 280 runners with the fourth best WashU time ... Posted four sub-26 minute times on the season, including a time of 25:45 in the Midwest Regional to help the Bears secure a spot in the NCAA Championship ... USTFCCCA All-Academic ... Academic all-UAA for cross country.
2015-16: Ran a career-best 25:20.3 at the SIUE John Flamer Invite to finish third overall ... Academic all-UAA for cross country.
2014-15: Finished 104th at the NCAA Cross Country Championships in 25:24.0 ... Ran a season-best time of 25:22.1 to place 45th at the NCAA Midwest Regional ... Finished 16th at the UAA Cross Country Championships (25:50.36) ... Earned all-UAA honors by anchoring the distance medley relay to a third-place finish at the UAA Indoor Championships ... Finished seventh in the 1,500 (3:59.40) at the UAA Outdoor Championships ... USTFCCCA All-Academic Cross Country ... Academic all-UAA for cross country, indoor and outdoor track & field.
HIGH SCHOOL: Team captain and three-year letterwinner in cross country and track & field at Webster Groves High School ... Three-year state qualifier in cross country (2010-12) ... Qualified for the state track & field championships in 2013 ... Led Webster Groves to the conference cross country title, winning the individual championship as a senior ... Won the conference championship in the 3,200 in 2013 ... Three-time all-conference (2011-13) ... Three-time all-district cross country (2010-12) ... Earned all-section cross country honors in 2011 and 2012 ... All-district and all-section track recognition in 2013.
PERSONAL: Majoring in mechanical engineering ... Son of Grant Williams and Mary Hichey.