PERSONAL-BEST 6K - 21:01.35 - NCAA Midwest Regional - 11/10/2012
2014-15: Named the USTFCCCA Division III Women's Cross Country National Athlete of the Week Sept. 22 ... Received UAA Athlete of the Week honors Sept. 22.
2013-14: 2014 NCAA Division III Champion in the 3,000 steeplechase ... Set school and stadium records by clocking the sixth-fastest time in NCAA Division III history (10:20.06) to win the national title in the 3,000 steeplechase at the NCAA Outdoor Championships ... Placed fifth overall at the NCAA Cross Country Championships to become the second women's runner in school history to earn All-America honors three times ... Became the first runner (men's or women's) in school history to win the NCAA Midwest Regional individual championship, earning All-Region honors ... Named the USTFCCCA Midwest Region Women's Cross Country Athlete of the Year ... Won the conference title to earn UAA Women's Cross Country Runner of the Year honors for the second year in a row ... Named UAA Women's Cross Country Athlete of the Week six times (Sept. 23, Oct. 7, Oct. 21, Nov. 4, Nov. 18, Nov. 25) ... Earned Indoor All-America honors in two events ... Broke her own school record in the 5,000 (16:47.46) to finish fourth at the NCAA Indoor Championships, her third straight All-America honor in the event ... Also broke her own school record in the 3,000 (9:46.91) to finish seventh at the NCAA Indoor Championships ... Broke her own school record in the 3,000 on her way to winning the UAA Indoor Championship in the event for the second year in a row ... Also picked up all-UAA honors in the distance medley relay after anchoring Washington U. to a third-place finish ... Selected as the UAA Indoor Track Athlete of the Week Feb. 17 and March 17 ... Won the UAA titles in the 3,000 steeplechase (11:00.96) and the 5,000 (17:35.72) at the UAA Outdoor Championships ... Named the USTFCCCA NCAA Division III Outdoor Track & Field National Athlete of the Week March 31 ... Received UAA Outdoor Track Athlete of the Week honors March 31 ... Named the Art & Marge McWilliams Junior Award winner by the W Club ... Selected to the Academic All-America First Team ... Named to the Academic All-District First Team for the second year in a row ... USTFCCCA All-Academic cross country and track & field ... Academic all-UAA for cross country, indoor and outdoor track & field ... Cross country and track & field team captain ... UAA Presidents Council Scholar-Athlete.
2012-13: Placed 21st overall at the NCAA Cross Country Championship to earn All-America honors for the second year in a row ... Finished as the runner-up at the NCAA Midwest Regional to earn All-Midwest Region cross country honors for the second-straight year ... Named the UAA Women's Cross Country Runner of the Year after winning the UAA individual title ... First-team all-UAA cross country honoree ... Selected as the UAA Women's Cross Country Athlete of the Week six times (Sept. 4, Oct. 1, Oct. 15, Oct. 29, Nov. 12, Nov. 19) ... Placed fifth in the 5,000 (17:05.29) to earn All-America honors at the NCAA Indoor Championships for the second year in a row ... Named the UAA Women's Indoor Track & Field Most Outstanding Runner after winning the 3,000 and 5,000 at the UAA Championships ... Set the UAA meet record and Washington U. school record in the indoor 5,000 (17:04.20) ... Named to the Academic All-America Third Team ... Academic All-District First Team selection ... USTFCCCA All-Academic cross country and track & field ... Academic all-UAA for cross country, indoor and outdoor track & field ... UAA Presidents Scholar-Athlete.
2011-12: Finished 20th individually to earn All-America honors and help Washington U. to its first national championship at the 2011 NCAA Division III Cross Country Championships ... Earned All-Midwest Region cross country honors with a fifth-place finish ... Named the UAA Women's Cross Country Rookie of the Year after earning first-team all-UAA honors with a third-place finish ... Earned All-America honors with a sixth-place finish in the 5,000 at the 2012 NCAA Division III Indoor Track & Field Championships ... Her time in the 5,000 at the NCAA Indoor Championships (17:19.65) was the third-fastest in WU history ... Set the school record in the indoor 3,000 (9:58.16) at the 2012 UAA Indoor Championships ... Member of the UAA champion distance medley relay and also earned all-UAA honors with a runner-up finish in the 3,000 at the 2012 UAA Indoor Championships ... Ran on the second-fastest distance medley relay team all-time at WU (11:46.38) ... Clocked the second-fastest time in school history (10:41.84) to earn All-America honors with a seventh-place finish in the 3,000 steeplechase at the 2012 NCAA Outdoor Championships ... Won the UAA Outdoor title in the 5,000 ... Also earned all-UAA honors with a runner-up finish in the steeplechase ... Named UAA Women's Outdoor Track & Field Athlete of the Week on April 2 ... USTFCCCA All-Academic cross country.
HIGH SCHOOL: Team captain and four-year letter winner in cross country and track & field at Roosevelt High School ... Set the school record in the 800 (2:16) in 2010 ... Named the cross country team MVP in 2008, 2009 and 2010, and was the track & field team MVP in 2010 and 2011 ... Competed in the Washington-Oregon Borderclash on the Nike Campus in Oregon in 2010 ... Competed in the East/West Senior All-Star Cross Country race in Seattle in 2011 ... Earned all-state cross country honors in 2009 and 2010 ... All-King County cross country honoree in 2008, 2009 and 2010 ... Salutatorian ... Honor roll.
PERSONAL: Majoring in chemical engineering ... Daughter of Allen Cheadle and Mary Paterson.