|800-Indoor||2:07.47||Keck DIII Select||2/2/2019|
|Mile-Indoor||4:31.46||Keck DIII Select||2/2/2019|
|3,000-Indoor||8:53.00||Midwest Elite Invite||2/9/2019|
|3,000 Steeplechase-Outdoor||9:22.17||NCC Dr. Keeler Invite||5/11/2017|
INDOOR: Posted the winning time of the mile run at the Keck DIII Select on Feb. 2 with a time of 4:31.46.
OUTDOOR: Placed fourth in the 3,000m run at the WashU Mini Meet with a time of 8:52.70.
INDOOR: WashU's fifth fastest performer in the 3,000m run, posted a season-best time of 9:02.96 at the Midwest Elite Invite on Feb. 10.
OUTDOOR: Earned all-UAA Outdoor honors by placing third in the 3,000m steeplechase with a time of 9:29.52 ... WashU's third fastest 3,000m steeplechase performer, posted a season-best 9:25.69 time at the North Central College Dr. Keeler Meet on May 10.
2016-17: Ran to a season-best 9:22.17 in the 3000 steeplechase during the NCC Dr. Keeler Invite on May 11.
HIGH SCHOOL: Team captain and four-year letterwinner in cross country and track & field at Manhasset High School ... State Cross Country and Track & Field qualifier ... Set the school record in the steeplechase (9:41) ... Earned All-Conference and All-County honors in cross country, as well as in the 1,600 and 3,200 in track & field ... Added All-Conference track & field honors in the 3,200 relay ... Personal-bests: 5K cross country-16:58; 1,600m-4:30; 3,200m-9:42; steeplechase-9:41.
PERSONAL: Enrolled in the Sam Fox School of Design & Visual Arts ... Son of Thomas and Ann Marie Fruhauf.