|Hometown:||Iowa City, Iowa|
|High School:||Iowa City|
|800-Indoor||2:23.16||IC Alumni Classic||2/19/2016|
|Mile - Indoor||5:18.98||IC Alumni||2/17/2017|
|3,000 - Indoor||10:52.37||Keck Invite||2/4/2017|
|800-Outdoor||2:26.56||SLU Billiken Invite||4/8/2016|
|1,500-Outdoor||4:52.39||SLU Billiken Invite||4/8/2017|
|3,000 Steeplechase||11:13.69||NCC Dr. Keeler Invite||5/11/2017|
2016-17: Ran to a season-best 11:13.69 in the 3,000 steeplechase at the NCC Dr. Keeler Invite on May 11.
2015-16: Earned all-UAA honors as a member of the runner-up distance medley relay (12:04.95) at the UAA Indoor Championships.
HIGH SCHOOL: Team captain and four-year letterwinner in cross country, and four-year letterwinner in track & field at Iowa City High School ... Four-year state qualifier in track & field, and three-year state qualifier in cross country ... Finished fourth in the 1,600 relay at the State Track & Field Championships in 2015 ... Placed seventh in the 3,200 relay at state track in 2014 and 2015 ... Two-time All-Conference Cross Country First Team (2013-14) ... 2015 All-Conference Track & Field First Team ... Personal-bests: 4K cross country-14:47; 400m-1:00.5; 800m-2:19; 1,500m-4:52; 3,000m-10:43 ... Academic All-State Cross Country as a senior.
PERSONAL: Majoring in mechanical engineering ... Daughter of Nathan and Mary Shepherd.