|High School:||Western Albemarle|
|Mile-Indoor||4:26.62||IC Alumni Classic||2/19/2016|
|3,000 Steeplechase-Outdoor||9:40.86||UAA Outdoor Championships||4/25/2015|
2015-16: Academic all-UAA for cross country, indoor and outdoor track & field.
2014-15: Placed fifth in the 3,000 steeplechase (9:40.86) at the UAA Outdoor Championships.
HIGH SCHOOL: Four-year letterwinner in cross country and six-year letterwinner in indoor and outdoor track & field at Western Albemarle High School ... Member of three-time state runner-up cross country team ... Also ran at the state track & field meet three years ... Earned all-state honors in the 1,600 as a senior ... Added all-region and all-district accolades in the 800 and 1,600 in 2014 ... All-district in the 1,600 from 2012-14 and all-district in the 3,200 in 2012 ... Three-time all-district and all-conference cross country (2011-13) ... National Honor Society.
PERSONAL: Majoring in chemistry ... Son of Frans and Ann de Jong.