|High School:||Greenwich Academy|
|50 FR||24.36||UAA Championships||2/14/2019|
|100 FR||51.96||UAA Championships||2/16/2019|
|200 FR||1:53.66||UAA Championships||2/15/2019|
--One-time All-American: 400-free relay (2019)
--One-time All-American Honorable Mention: 800-free relay (2019)
2018-19: Swam to All-American honors as a member of the eighth place finishing 400-free relay at the NCAA Division III Swim & Dive National Championships with a time of 3:26.02 ... Earned all-UAA honors as a member of the 200 free relay that placed second with a time of 3:26.48 ... NCAA Qualifier in 400 free relay and 800 free relay.
2017-18: WashU's fifth fastest 100 freestyle performer (52.95).
2016-17: Swam to multiple personal-best times at the Wheaton Invitational (12/2-12/3) including the 50 free (25.31), 100 free (53.58) and 200 free (1:57.13).
HIGH SCHOOL: Four-year letterwinner in swimming at Greenwich Academy ... First place in Bud Erich Championships in 2015 and ’16, and also second place in the 2016 New England Championships ... Personal Bests: 100 Free: 54.9 ... High honor in junior and senior year while earning honor roll as a freshman and sophomore
PERSONAL: Enrolled in the College of Arts & Sciences ... Daughter of Andrew and Allyson Cowin.