|High School:||Thomas Jefferson|
|50 Freestyle||22.09||UAA Championships ||2/12/2015|
|100 Freestyle ||47.95||Wheaton Invitational||12/6/2013|
|200 Freestyle||1:48.19||Wheaton Invitational ||12/6/2013|
|500 Freestyle||4:38.76||UAA Championships||2/18/2016|
|100 Breaststroke||56.19||UAA Championships ||2/13/2015|
|200 Breaststroke ||2:02.64||NCAA Championships||3/19/2016|
|200 Individual Medley||1:54.20||NCAA Championships ||3/16/2016|
--2016 Honorable Mention All-American (200 breaststroke)
--2015 CSCAA Scholar All-America Honorable Mention
--2016 CSCAA Scholar All-America First Team
2015-16: Earned the first All-America honor of his career by finishing 14th in the 200 breaststroke at the NCAA Championships ... Also swam season-best times to finish 24th in the 100 breaststroke (56.49) and 41st in the 200 IM (1:54.20) at the NCAA Championships ... Finished sixth in the 200 breaststroke and seventh in the 100 breaststroke at the UAA Championships ... UAA all-academic ... CSCAA Scholar All-America First Team.
2014-15: Placed fifth in the 100 breaststroke at the UAA Championships ... Clocked B-cuts in the 100 breaststroke (56.19) at the UAA Championships and in the 200 breaststroke (2:04.18) at the Wheaton Invitational ... UAA all-academic ... CSCAA Scholar All-America honorable mention.
2013-14: Posted a B-cut in the 100 breaststroke at the UAA Championships (57.68) ... Also had the fifth-fastest time of the season (2:08.74) in the 200 breaststroke for WU ... Received CSCAA Scholar All-America Honorable Mention recognition.
HIGH SCHOOL: Team captain and four-year letterwinner at Thomas Jefferson High School ... Member of the 2013 state champion 200-medley relay ... Three-year region and state qualifier ... Competed at districts four years.
PERSONAL: Majoring in systems science & engineering ... Son of the late John Frerichs and Natalie Paul.